MINGGU MILITER, ANGGOTA KODIM 0906 TENGGARONG LAKSANAKAN PEMBINAAN FISIK

Indcyber.com, Kutai Kartanegara – Kodim 0906 Tenggarong melaksanakan kegiatan Minggu Militer yang sudah menjadi program TNI-AD yaitu,  lari jalanan dengan rute diseputaran tepian sungai Mahakam pada Kamis (28/3/19) pagi tadi.

Sebelum melakasanakan lari jalanan terlebih dahulu diawali dengan senam pemanasan dilapangan Apel Makodim 0906 Tenggarong yang dipimpin langsung oleh Bati Ops Serma Abdullah, dan ikuti seluruh anggota Kodim 0906 Tenggarong.

“Senam pemanasan ini harus dilakukan sebelum melaksanakan lari atau kegiatan yang berhubungan dengan fisik, pasalnya agar tidak terjadi cedera otot pada saat pelaksanaannya. Kegiatan lari jalanan ini menempuh jarak 3 km, yang dimulai dari Makodim 0906 Tenggarong menuju jalan Wolter Mongonsidi tepat didepan kantor Bupati Kukar serta kemudian kembali lagi ke Makodim 0906 Tenggarong,” terang Serma Abdullah.

Serma Abdullah mengatakan, kegiatan ini merupakan sarana untuk menjaga kesehatan badan serta pembinaan fisik atau ketahanan badan bagi seluruh anggota Kodim 0906 Tenggarong

“Dengan adanya kegiatan lari jalanan ini, mampu meningkatkan fisik yang prima bagi Prajurit, agar memiliki badan yang sehat merupakan suatu modal utama untuk dapat menjalankan tugas dengan baik,” ucapnya.(fin/dim0906-tgr)

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